Happy Holidays!

Happy Holidays!

 

The Season Begins

Football, Tis the Season, choices, picks, bring home the trophy, Super Bowl, best of the best, AFC

  The Season Begins by Amy Lignor   Yes, it’s finally time to get down to some real business when it comes to the world of sports. (No offense to Serena at the U.S. Open, but her constant winning is not exactly new.) All this rain across the country has assured that lawns will be […]

Holiday Health: Keeping Treats & Sweets While Dieting

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  Holiday Health: Keeping Treats & Sweets While Dieting By Amy Lignor   Can you have yourself a “merry little Christmas” while watching ones who eat mounds of fudge, drink down egg nog, and sit down at a family Christmas dinner and load a platter up so high that it actually looks like they are […]